mizuno wave run 2009

i think i must be crazy to go for the 16 km run after one week of holidaying and eating good food in mauritius. the run started at 730 am at nanyang poly. met up with leow first at the entrance because he helped me to collect my mizuno singlet and number tag while i was away at mauritius. met up with kc at the start point.

although 16 km is 5 km lesser than army half marathon, the route is quite shag because have alot of up slope. for the first 8 km of the run i actually bothered to run up the slope but at the second half of the run i chose to walk. suffered cramps during the last few km (wat's new) but i stopped for a while to stretch, and after stretching i walk for a short distance before jogging again.

so my timing is 1 hour 46 min 54 seconds! judging from this timing i think its seriously quite hard to hit less than 2 hours for 21 km. :(

anyway i am still very happy for completing the 16 km! because i nv train at all, and ever since the army half marathon, i only ran once, which is 4.3 km at bedok reservoir. thank goodness i managed to survive. haha.

dun you think my the number of my race tag is very nice and auspicious? hahaha.

ok i am pretty shag. i shall eat my lunch and take a nap and once i wake up i will finish my long overdue assignments. sian.