it sucks when you run 15 km with NOT enough training. before that the max dist that i ran is 8.6 km. as a result at the 12 km i start having cramps and have to walk. sian... :(
but i am impressed with my timing for the first 2 km! i look at my watch and is just 10 min 20 seconds! wow! anyway i took 1 hour 45 min to complete the run. which is an average of 7 min per km.
after the run i wanted to take the free shuttle bus service to pasir ris. but looking at the horrendous queue i decided to walk out and took public transport. wow i walk like dunno how long and how far. i even walked past SAF ferry terminal! then i caught a bus to pasir ris, alighted, and took a cab back home. i definitely lost alot of weight today.
and here's my medal (front and back view):
and then went for lunch with my family at this chinese restaurant called 群众, which serves awesome xiao long bao, guo tie, noodles, red bean pancake and tang yuan. it is a belated birthday meal for my little sis, because during her birthday she was at eastern europe with my parents.
and speaking about travelling, my parents are going to hk and macau tomorrow! coming back on sat! very impromptu rite? the past few days i was busy with booking air tickets and hotel accomodation, and planning their itinery. hahahaha. thank you huishi for sending me your hk and macau itinery as reference! thank you huizhi for answering my queries! :)
then went to visit my grandparents.
and finally i went to esther's house to film the wedding video. so we are being asked questions like:
1) what is your reaction when you heard that kang chien and esther are getting married?
2) do you think they will make a good couple?
3) what will you want them to do immediately after their wedding? (have sex lah what else, but the politically correct answer is make babies)
and the other blah blah questions... hahaha.
then after that we have to sing a song for them, and we are also being video-ed. it is like making a music video. hahahaha. quite fun.
so the pple involved are:
plus king and mel, who are not in the pic. king left early because he got some matters to attend to. and mel was the photographer.
